Archive for Blind Blog

What is this all leading to ?

Yellow medal staring 50 miles walked

Lockdown has not been easy for me from a mental health point of view. As someone who holds multiply volunteer roles I work better when my schedule is full.

They say

If you want something done, ask a busy person.

And for me that is most definitely the case. When I have all the time in the world to do something it never gets done. To the point that my diary schedule now also includes specific days and times for mundane housework.

I also need to find something to get me working out, gaining strength and becoming fitter; rather than just sitting in front of Netflix’s.

Along came a Facebook advert for a virtual challenge called ‘Race At Your Pace.’ Ever skeptical about just adverts I asked a few friends and they confirmed it was a genuine company and that actually many of them were doing a running challenge with them.

Social distancing for me with a visual impairment means that I am unable to run or cycle; given that I need either a guide runner to run with me or a pilot to ride my tandem.

Which left me with walking.

Not a problem, as I needed to exercise my guide dog Fizz, and this was a mix between ‘working walks’ for her in harness and ‘sniffy walks’ where she was on a longer lead and able to just be a dog, sniffing at each post to catch up on all the ‘Pee-Mails’

So, April’s challenge was set, I set myself the target of 50 miles of walking workouts. Which I new was a MASSIVE challenge for me, however with both indoor walks and outdoor walks counting I felt it was achievable.

Oh how wrong was I?

In April I did walk 50 miles, however it saw me going right up to the last minute with a 4 mile walk on the 30th April. Having always measured my distance in Kilometres, it was a bit of a shock to the system to measure in Miles.

However when this beauty arrived in the post I felt proud that I had achieved it.

And having gone right to the wire for April I knew I needed to work harder. So not only did I re-enter for May, but upped the distance…. This time 65miles.

A target that I not only reached on the 29th May with 2 days to spare but I discovered that I had smashed through it as only looking a ‘walking workouts’ on my Apple Watch did not include the 6+miles I had recorded as ‘Hikes’.

So yes, you have probably guessed by now, I am going again in June, I am again increasing my distance…. increasing to 75 miles.

But why?

I hear you ask, we’ll Lockdown has been a time of planning, and for now let’s just say when the world reopens I will be walking much much further than 50, or 65 , or even 75 miles……

Two months in ….. Covid-19 and me.

Uk gov poster reads, stay alert, control the virus, save lives

As I sit here on a Wednesday evening and type up this blog, I must begin with saying that I am well. I am not, nor have I been unwell with Covid-19 or had any symptoms. (Lets just hope that hasn’t put a ginx on it)

As all news channels are continually reminding us,

We are living in unprecedented times.

And that is putting it mildly. As I touched on in my previous blog post over eight weeks ago; when we hadn’t actually fully entered into enforced social distancing and restrictions on what we did and how we did it.

Social distancing and being aware of those around you are not so easy when you have sight or hearing issues. (I can only assume that people with other disabilities must also be finding this time hard)

The country as a whole has never seen anything like this in peacetime…..

Even the amazing Captain Tom Moore, who set out to raise £1,000 for NHS charities as he walked 100 laps of his garden in celebration of his impending 100th Birthday (who has actually raised over £33 million to date) says that this virus is nothing like any of the wars he was part of.

We have seen our country led by our amazing NHS workers, supermarket staff, delivery drivers, teachers, support staff among many many others and where The Daily Briefing has become part of a daily routine for so many, along with the weekly ‘Clap for Carers’ on Thursday evenings, I am struggling to find the words to write.

Yes, you did hear that right…

All of my volunteer roles are suspended.

Planning for my next big adventure is on hold.

My house has been rearranged multiple times.

I hold weekly meetings with my small group sisters from church.

Sunday morning worship is all online via a live church platform.

And in all honesty; I find using Zoom absolutely exhausting. However, at the same I time I am incredibly grateful for this way to be able to stay in contact with others.

Daily life and this ‘new normal’ isn’t easy on anyone. However, I made a conscious decision at the beginning of this to be more of a Positive Patsy that a Negative Nancy; don’t get me wrong, I have hosted a few pity parties for one. But actually the way you react to a situation is what strengthens you as a person.

For me, the biggest part of this is my independence, there are no other adults living in my home. My son has continued to live between me and his dad, while my daughter has been isolating with her dad and step mum for about 10 weeks and only seeing her on my phone has been heartbreaking, however she needs to protect her dads health and being 14 she is actually incredibly well adapted for not going out and only speaking to people via WhatsApp and Instagram.

Delivery slots for shopping are still few and far between, however one bit of good news is that Tesco have (off of their own backs) enabled those with visual impairments to register for their priority delivery. While sight loss charities Guide Dogs, RNIB and The Thomas Pilkington Trust have been working on a petition to make the government aware of the vulnerabilities of those with sight loss and the need for these to be included within the Governments scheme especially to enable access to home delivery from supermarkets.

The Bad news is that my guide dog Fizz doesn’t understand why when we do go into town that we are not going into Caffè Nero, Coffee 1 or Costa (being that they are all closed). She is however grateful that we can still shop in Wilko and Poundland, because actually for cleaning supplies, medications and toiletries I have found these stores much quieter than popping into a supermarket for anything I need between deliveries. (And the plus for Fizz is that both stores have pet aisles!). And for my own sanity, having the ability to pick up these little bits myself has helped me feel in control.

Guide dog Fizz sat with her red and white check harness infront of a wall painted with a giant rainbow to support the nhs

Social distancing has continued under the government guidance and I fully understand and support the need for this, to not just keep me safe; but to also keep others safe…. Especially key workers.

For me it is simply the struggle for me to do this…… Although Fizz has started to just stop and stand still when anyone comes near us, I have found different stores difficult for different reasons. Especially since the introduction of one-way routes. My local Coop store has been the best by far. Not only have they put arrows on the floor to point you in the right direction; they have also put big red ‘NO ENTRY’ markings on the floor for aisles you should not enter at that end. Simple, yet for me incredibly affective as I can see the red much clearer than the blue arrows.

As I said before, I have decided to be more of a Positive Patsy (and not as in continually drunk like the Patsy in Abs Fab) and in turn my anxiety has reduced as this ‘lockdown’ has continued. There have been occasions where I have missed the queue of people socially distancing to get into a store. It was not intentional that I queue jumped, it was rather that Fizz has set routes and entrances that she is use to using. I have tried my best to keep the distance between me and others, but I have also made mistakes. And when we have been out on our daily exercise Fizz has taken to just stopping, standing still and waiting for the other people on the path to move out of our way or cross the road. Which (at the moment) I can’t decide if this is a good or a bad thing.

So, for someone who couldn’t find the words to write this post, I have managed to take up quite a bit of your time. It’s turned into a long post; however that said, I hope that you have enjoyed it.

Please do Stay Safe, if you can Stay Home, Protect the NHS and above all please Take Care.

Meaningful Memories

Social media can be both a blessing and a curse. It has the power to make or break your day. For some it is part of their daily routine; flicking through friends posts and memes of cats over morning coffee.

I have always said that my Facebook wall is mine to graffiti how I see fit, it contains The Good, The Bad and The Ugly. However this may not be how others use it.

For me each day I look back on my memories. A chance to look back and see what I was doing on this day in any given year right back to 2008.

Memories of both my son and daughter growing up, my pregnancy with my son, family celebrations and days out. They also map out my journey with sight loss; because although I was born with my conditions, I slipped through the net until 2008, however I did keep my Facebook posts about this part of my life fairly vague, that is until I got the news that I had been accepted onto the waiting list for a guide dog in August 2009.

The other day a post popped up in my memories that holds even more truth now then it did in 2012, especially as way back then I wasn’t aware of how just two years later my life would be, or that I would later discover that I was loosing my hearing too.

The post read:

Some people go through life asking “why me?” Others say “God gave me this/these challenges to test me.” I say “if you can’t change a situation, change your attitude towards it.” My disability does not define me, nor does it rule my life. I define me, I rule my life… I am me, not my disability. My crappy eyes are only a small part of me, tiny in relation to other parts… My personality for example. Do not define me by my disability and i will not define you by your ignorance.

And this popping up in my memories was a timely reminder that I define me, not my disabilities, my differing abilities or other people. However as one friend pointed out;

I like your crappy eyes, if it weren’t for them, we would never have met.

Which is also true, through my love of helping others, numerous charities and even supporting children in cub scouts I have been able to cross paths with so many that had I not had any of this, I doubt we would.

So, the point of this blog?

My one piece of advice would be that it is okay to look back every now and again, but only so you can see how far you have actually come.

The only Corona I want is the ice-cold one that comes with a wedge of lime

Over the last week to ten-days there has been a real shift in how we all behave; And rightly so. Covid-19 is no joke and not something we should take lightly.

This is a strange time, unlike any other I have ever faced in my lifetime and actually many people have never faced since WW2.

It is a time when the vulnerable are simply facing greater vulnerability..

The simple things that many people (vulnerable or not) take for granted, like having your supermarket shop delivered to your door; even being able to buy toilet roll because your on your last roll.

For me, this time has been one of increased anxiety, and I would put much of that down to my disabilities.

My disabilities don’t place me in the group of ‘at risk’ thankfully, however many of the measures in place are much more difficult for me.

When at home, washing my hands and cleaning are easy for me. However when out and about, not so much.

In the last day or two WHO (World Health Organisation) have recommended social distancing. And this has been a major issue for me.

Made even more difficult because I have an incredibly sociable guide dog !!

Keeping a significant distance of two meters when you have no depth perception and a visual impairment that means if you put your arm out in-front of you, you can’t see your own hand; How do you actually know how close to someone you are standing?

All of my many volunteer roles have been put on hold. My social life (aka my coffee habit) has significantly decreased. However my walking and ‘escaping to the great outdoors’ has increased.

The biggest challenge for me at this time of uncertainty the most difficult thing for me is asking for help or accepting help when it is offered.

I am stubbornly independent, however I had a moment early this week when I had to swallow my pride and ask a friend to take me food shopping. Because no amount of independence would have made it possible for me to do a ‘usual’ fortnightly shop in person because no deliveries were available. That very same friend has been absolutely amazing in ensuring that both my physical and mental health are not being affected by all of this.

Thankfully social distancing doesn’t have to be a adhered to when working my guide dog. She is and can continue to be my left hand lady. Our walks have been very different, but with more time for her to run around and she hasn’t seemed to mind too much.

My message to you all is to stay home, to stay safe and more importantly share with those who are not as fortunate as yourself. However if you do catch the Coronavirus, isolate, order in, and ASK FOR HELP.



Puzzling perceptions

Always one for challenging myself.

However, this challenge is on a totally different level than any other I have done before.

It’s not particularly physically challenging, rather mentally challenging and reliant heavily on a sensitive touch. (A skill I am working on improving)

What is this challeng? I hear you ask….

It’s a puzzle, not as in I am teasing you all; but rather an actual puzzle. A jigsaw puzzle that is.

With my lack of sight, the actual picture on the puzzle is redundant. So, for this reason I have chosen one made up of butterflies, in varying colours and shades, to give a finished puzzle that is almost a rainbow.

I will be honest, it’s been hard work. There has been tears and just to get to this stage has taken many a late night.

It all started with finding the edge pieces. Then out came my magnifier; so that I could separate the pieces by their main colour, which is easier said then done as several of the pieces morph into the next colour.

So, for now this is where I am.

Image of a white board with all the edges of the colourful jigsaw pieces on it.  Sat in the centre is a tray with the separated colours in.

London sans guide dog.

I am just heading home after an amazing evening at the theatre.

With my dear friend as my sighted guide I left my leading lady Fizz with a friend for a doggy-sleep-over. 

With work commitments it was literally up to London for the show and home again, not really ideal given the wintery weather. Also I would not be alone until on my own home territory; Fizz deserves to be able to put her paws up and relax.

There are few positives about me going out with my cane against going out with Fizz, however one of the biggest makes me act a bit like a kid in a sweatshop, which would be …………….. Travelling on escalators!!

No need to hunt for the stairs, or find the lift. I can literally get swept along with the crowd at London Victoria and (remembering to stand on the right hand side) travel up and down the series of moving stairs.

No walking out of the station; into the rain to find the obscurely placed lift that has only been an addition in recent years.

My friend was born and brought up in London, so she was a brilliant guide. However, London theatre district on a Friday evening is not a place for the faint hearted!

And I would be lying if I said I didn’t make the odd ‘deliberate’ cane tap with Mr and Mrs Arrogant. (Fellow long cane users will know where I am coming from on this)

However we both survived.

We enjoyed the comedy.

I succeeded in making my friend laugh with my ability to act as if I were Moses, parting the oncoming crowds as if they were the sea.

And all while not having to think of where the nearest patch of grass or earth around a tree was.

It isn’t often I would venture into the capital without my guiding girl Fizz, but given the times of the travel, not leaving London until just before midnight it was much more important to ensure Fizz’s needs were met….. While pleasing another of my friends as Fizz went to hers for a sleepover and a play date with her pet dog.

Time REALLY DOES Fly when you are having fun

Fizz sat in front of a Mini the Minx statue on the street in Dundee

As someone with sight loss, it can often be quite painful to look back.

This is because looking back is a time when there was more sight, less struggles.

However, in this instance I am looking back to actually be able to measure how far I have come.

This time five years ago I was in the midst of training with Fizz, my second guide dog.

Training with Fizz was different in many ways to when I trained with Vicky.

For starters, I didn’t have the nausea that I had had during training with Vicky (as I soon discovered I was actually pregnant with my son)

I also discovered very quickly, that although trained the same, personality played a big part in how a dog behaved and works…

Unlike Vicky, Fizz was not a licker; she was however a very tactile dog and loved to be close, preferably touching me at any opportunities.

I was also quick to learn that Vicky had actually worked on me and twisted me around her paw!

This became apparent as we trained within our local supermarket.

(With Vicky) If I had forgotten to pick something up in the aisle we would walk up-to the end of the aisle, around to the next and complete a loop to get back to the beginning. As she (Vicky) would never just turn around and go back on herself.

I just thought that this was the way this was how things were done….. How wrong I was !!!

When going to do this same move with Fizz in the supermarket my GDMI (guide dog mobility instructor) asked what I was doing, so I explained to be told in a firm (but fair) tone

You turn your dog around. Right where you are!

My GDMI referred to my previous guide dog as a ‘double diva retriever’ as she was both a flatcoat retriever and golden retriever. Which only became more clear as my training with Fizz progressed. As I worked backwards from some of the ‘habits’ Vicky had me doing to suit HER.

Fizz was also different in that she was walking at the pace I SHOULD be walking at; I say should because I hadn’t realised that as Vicky had slowed in her older age, I had simply adjusted to that too. When actually my preferred walking pace was considerably faster. However to begin with, this made it feel like I was running to keep pace. Just 10 days in to training I was already finding each day a little easier and enjoying the long walks more and more.

If I am honest, I found it much harder to train with Fizz than I did with Vicky, however my life was so different from when I started training with Vicky back in 2009.

And a massive chunk of that was actually down to Vicky; down to the freedom and independence she had given me.

I was no longer the woman who relied on others to take me places, if I wanted to do something or go somewhere, with Vicky beside me I was able to achieve this.

Home life had changed to, when I trained with Fizz I was no longer working, but instead I filled my time with volunteer roles, climbing, socialising, walking and of course caring for my children.

And now I also had the time to be able to spend time taking Vicky out each day for a (non working) walk and play at the park so that she could enjoy her retirement at home with me and the children as part of our family.

Which is where she stayed with us until she passed away at the very beginning of 2018.

Fizz picked up on my hearing loss sooner than I did; she stepped up and kept me safe when I missed the odd bike or electric car.

She has been my rock.

She has taken the independence Vicky gave me and enabled me to expand on it, we have had some amazing and sometimes crazy adventures.

It’s hard to believe that Fizz has been my leading lady for five years now, however on the other side it is also becoming clearer that at eight and a half years old, Fizz is starting to behave in ways that show me that she is starting to slow down, isn’t as keen on some situations.

And that maybe; just maybe. It may be time to think about her happiness above my own and if it’s time to look into her retirement plan.

Changing Perceptions

I am in the midst of working on my 2020 challenge, but in a bid to let Fizz work and for me to get a change of scenery we popped into town.

But not before I packed a book I am reading at the moment. An actual hard covered book with pages as not all books are produced equal and come with an audio version.

There was nothing to tempt me in the sales, so off to Caffè Nero we headed. (Other coffee shops are available)

Coffee ordered, seat located and Fizz happily hoovering crumbs; I reached for my book. Realising that in my eagerness to get out I had forgotten to pack my magnifier. No problem though, I could always just use the magnifier on my phone.

My book is fascinating, but all the will in the world I can’t hold it, my phone and my coffee cup all at the same time. So I pop my book and phone down to enjoy some coffee and give my eyes a brief break.

When I hear

“Dad, I didn’t realise blind people could read?”

From a young girl and as the saying goes ‘out of the mouths of babes’ I was not expecting to hear what came next.

In fact it was such a shock I actually found myself fighting back tears. But not in the way you may think.

“Blind people can do ANYTHING, they just have to tweak how a little. That lady is using her phone to magnify the words so they are big enough for her to read, it’s not the reading that’s the issue, it is just the seeing bit.”

His reply to his daughter was perfect. All too often parents and adults shush children when they comment on someone or something that is different. But in my experience it is simply because they do not know or understand, so rightfully they have questions. And they aren’t saying it to be embarrassing or rude.

I personally am happy to answer questions, especially from children as they are raw and genuine.

Yet on this occasion I don’t think I could have added anything to what the dad said; which was just as well because his explanation brought a tear to my eye and a lump in my throat.

Encouraging 100,000 Genome update

Back in 2014 after initial genetic screening was ‘inconclusive’ Proffessor Moore at Moorfields ask my permission to enter my blood into the 100,000 Genome Project. A project conducted by the NHS looking specifically at cancers and rare diseases to support treatments, diagnosis and research. (For full details on the project please visit https://www.genomicsengland.co.uk/about-genomics-england/the-100000-genomes-project)

As the name suggests it is a research programme that looks at all 100,000 genes. So I was advised it would take some time before any results were expected back.

However, Prof had felt that given my various conditions that were going on with my eyes I would most likely have some interesting results come back.

Fast forward 5 years and this arrived in the post.

Photograph shows a letter, blood form and plastic canister for holding blood vile in

Preliminary results for my genes are in, but to look at these in more detail I have been asked to send in more blood! Thankfully I was able to book in with my local doctors surgery and pop my samples back in the post. (Which is exactly what I did)

In the meantime I had my bi-annual visit to Moorfields, where the registra I saw started to explain the preliminary findings; Prof wasn’t wrong in his thoughts !!!

Which all I can say at this time is that they are most certainly interesting and not what was suspected at all. Not in a bad way, no illnesses or disturbing diseases were discovered; but in a way that has opened more questions than it has answered.

So, now to wait up to a year for the detail results to come back and hopefully a clearer understanding….. Watch this space.

Thankful yet Frustrated

So, it had been a bit of an eventful weekend.

Not in anyway the weekend I had planned on having.

Sorry for the riddles. I won’t keep you in suspense anymore.

On the weekend beginning Friday 7th June I ended up in hospital, suspected of having suffered a TIA or ‘mini-stroke’…. The pre-curser to an actual stroke.

Something that having never smoked and only ever drunk alcohol occasionally I didn’t think I was at risk of.

After all I kept saying “but I’m healthy, I’m active” but actually as one lovely nurse explained to me stroke can affect ANYONE! From babies, children, teenagers, young adults, fit adults, unfit adults right through to older people.

Before I continue let me just confirm, thankfully the initial suspicions were incorrect. I had not had a stroke or a TIA or actually any form of brain bleed.

I feel very fortunate for this, yet I felt the urge to write this blog to help others understand what happened, why this was suspected and how I am now.

Friday evening I was sitting having just eat a regular sized dairy milk bar (other chocolate bar brands are available) when I suddenly got a tingle in the left side of my mouth and chin.

Initially thinking maybe I was having an allergic reaction on the advice of a friend I reached for my phone and took a selfie. Ten minutes later the tingling was persisting, yet now it was moving. It was also beginning to spread down my shoulder, left arm and left leg.

Another photo, yet no swelling.

A call to 111 (out of hours Dr) a quick ‘check-list’ of symptoms and the call handler said something that left me shocked

“we have sent an ambulance to your house, please do not eat or drink anything, please lock away any pets.”

This is when I explained I had a guide dog, I would put her on her lead, but wouldn’t lock her away and before I could ask why there was an ambulance coming the call handler told me to keep my phone to hand, not to call anyone except for 999 should my symptoms start to get worse ….. then goodbye.

I messaged friends but tried to tell them not to worry (even though I was actually beginning to feel quite concerned)

Thankfully I didn’t have to wait long. The ambulance arrived and the paramedics quickly explained why they had been called.

Although after initial checks and having me smile at them, the paramedics were not sure what had happened; but felt that it wasn’t a stroke.  But with the nature of my eye condition they were unable to test my eye movements for reaction.  So after a call to another Doctor it was decided the best thing to do was to take me to hospital.

At this point two of my small group sisters arrived.  Even I could see the panic in their faces…. The paramedics explained to them, I reassured them and with the promise that I would most definitely call when I needed to be collected from the hospital (hopefully in the next few hours) I left in the ambulance.

Off to Queen Alexandra Hospital we went, but no blue lights, no panicked rush; which I actually found quite reassuring.

It even appeared that Fizz’s comfort was more a priority for the paramedics and then the staff in Accident and Emergency than what had actually bought me here in the first place.

Because I was certain I would be discharged after some bloods, I had kept her with me.

But when I was moved onto a ward to undergo a CT scan and an MRI I knew I wouldn’t be found home soon.

But it was important that Fizz did…. She moved to the ward with me, walking beside the bed as I was transported.  The nurses took it in turn to take Fizz out for walks and wee’s … They even made her a makeshift bed of towels so she could be as comfortable as possible.

I think the nurses were most upset when Fizz was collected on Saturday morning to go off for a break with friends, where she could relax and not be worrying about me with all the noises and smells of the hospital.

I had been moved to the stroke ward, where I spent the weekend as I needed an MRI scan that wasn’t available until Monday morning.

I discovered that it was standard procedure to serve me soft almost puréed food.  Thankfully a friend had dropped off my Herbalife Nutrition shakes so that I could take care of my own food and actually enjoy it.

Monday morning saw my MRI scan followed by a visit from the consultant who explained that my results and scans showed no signs of stroke or TIA.

But with the continued weakness and numbness in my left side he could offer me no explanation of what it could be, as he explained his expertise was strokes.

Thankfully a friend was able to collect me and drop me home where it was great to be able to lounge on my own sofa.

For now I am to rest when I feel I need to, not push myself to do anything strenuous and hope my symptoms ease and improve.

As the title suggests, I am so very grateful I have not had a stroke.  But not knowing what this is means it’s hard to know how long recovery will take?  If I will recover?  And more importantly, not knowing what THIS actually is?

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