Archive for Training & Fitness

Round 2 Rollercoaster

It has taken me some time to write this, and as I type this I am travelling to London to compete in Round 3.

exterior image of The Mancester Climbing Centre, looking just like a church.

Manchester was a fantastic climbing environment, the inner designer in me was in love, the church looked very much like a church from the outside, and even though I had seen interior images on the inter web, I didn’t expect it to have as much if not more character on the inside.

How I was wrong…….

interior image of a large circular stained glass window at the far centre, with a row of ceiling lights, arched rectangular windows to the side and climbing walls wrapped around and in amongst the building.All of the ‘churchie bits’ that were on the outside, like the large stain glass window at the alter, the solid stone arch of the doorway, the monolithically door frames and doors, along with most of the stone.  It was all there.  They weren’t hidden behind fake walls with holds on, they were worked around; they were in some cases ‘peeping’ out from behind an area, allowing the light to filter through and stream mixes of colours on the walls and the climbers; just as I could imagine it had done on the congregation when it was used for its original purpose.

interior image of Manchester Climbing Centre, looking up to a large stain glassed window, above a brick archway, exposed brick and pillars are seen along with a light coloured climbing wall to the left, with different coloured holds and decorative features.

The building oozed character, charm and beauty.  While at the same time taking ownership of its role as a climbing centre.  The walls weren’t out of place, the chalk dusted floor that comes with every climbing arena was perfectly at home.  The bouldering walls, sat snugly in the rear of the church, that you were lead to by solid stone steps and solid banisters.  The design was deliberate, it worked with the buildings original design, instead of against it.

This climbing competition was going to be different, not because of the building, not because I had a clearer idea of what was needed of me, but because my climbing partner was also entering the competition (all be it a different category to me).

He was going to have his own climbs to concentrate on, his own issues to overcome and his own exhaustion to deal with.  To say it put me in state of anxiety, fear, panic, that I was ‘on my own’ would be an understatement.  I felt trapped between a rock and a hard place.  I want for him to compete and have his chance, but at the same time I wanted him to be focussed on helping me. (for which I felt and still feel guilty and selfish for)

Different competitiors in Edinburgh had been given different routes and problems to solve, which was fair.  After all, some of the competitions had physical disabilities, that would make a difference to the way in which they climbed a route.  So, it was with this in my mind that my fear and worry had grown.

Manchester was however, a very different centre.  There were different climbs for different competitors, but as luck would have it, my route problems were the same as my partners.  So we were both able to work with each other and with the use of his iphone 6s, I was able to watch him climb and offer support.

The climbs were misleading though; from the ground, the descriptions of the holds were large and simple, yet when up there, on the end of a rope with only one shot of making the moves needed, it turned out the holds weren’t simple.  Yes they were large, but held no grip for hands or fingers.  it was like trying to climb with only your feet, not something I was too successful with.

So, the building was beautiful, the experience was amazing, but the result…… Well, that is the bit I am not too happy with, the sort version is I came 3rd.  A result that I have not been happy with, a result that I have played over and over and over in my mind.
A photograph of the winners in the female VI category, I am stood on the 3rd block, which is not clear as Fizz my guide dog is stood directly in front of me.

I am not going to make excuses, I wasn’t happy with my performance and it showed.  My only saving grace in my ranking for my climb was that there were 5 competitors, and the 1st and 2nd place in my category went to women who had previously climbed for Team GB.

I didn’t ‘see’ this at the time, I also didn’t ‘see’ that several of the VI climbers were actually aided by laser pointers.  A gadget I had never considered before.  But this got me thinking……

One of the male VI’s also has a hearing impairment, so he uses hearing aids and it is through these that he hears his guide talking to him with a small mike.  So the 2 climbers that made use of their remaining vision by following a laser light, were just receiving a ‘reasonable adjustment’ for the climb.  Not a cheat, not an unfair advantage, but a supporting role from a floor bound guide.

The one part of climbing competitions that I have found the most difficult is that you only get one shot on a top rope climb.  No second chance if you start off on the wrong foot.  So for me, someone who climbs through feeling and smearing the wall, picking the wrong hold half way up can be the difference between getting higher and coming off.  Most of the climbers, even those with limb amputations can plan the route and get an idea of what and how to climb from the ground.  As a VI climber, maybe it is time to start thinking and climbing differently.

On to round 3….. just 10 days later, although that is actually today.  Off to climb in a castle in London !!!

 

Ding Ding … Round Two

Sitting in the car, driving along in the dark with nothing but the blur of lights on the motorway.

And where am I off to?

Manchester!  Not for a coffee, not for an exhibition, but for round two of the BMC Paraclimbing 2017 qualifiers.

Having found myself in a quarry in Edinburgh just over a month ago, tomorrow I shall be finding myself inside a renovated church.  Otherwise known as The Manchester Climbing Centre.

Last month was a different kind of nerves, last month I never knew what to expect from the competition.  Now I know the expectations, I know just how hard I need to work on each of the problems.

And the small matter that in Edinburgh I walked away with a glass trophy and 1st Place in my category.

This has almost made me feel more apprehensive, I MUST do better, like I MUST beat my previous placing.  Although, I’m not sure how I beat 1st Place !!!

So, wish me luck and I shall update tomorrow …… If my hands allow me that is.

So….. Today, this happened !!

Me & Fizz outside EICA

It’s almost 11.00 o’clock, 12 hours after this crazy day started. The climbing arena was nothing like I had ever seen before and no matter how much I had researched and looked at photo after photo I was not prepared for the quarry that I had just stepped in to.

Not only was the area large but it sounded very busy. Descending the staircase in to the climbing area seemed to reduce the noise and although there were hundreds of children around for a competition of their own I suddenly felt like I was the only one there.

Having never competed before, I was blind to what was about to happen. (More so than usual)

image

Registration was completed and score cards handed out and it was at that point, more than yesterday, the realisation of what was about to happen hit home.

Fizz seemed to sense all this and although I hadn’t moved, she gently nuzzled her nose against my leg as if to say “You’ve got this mum.”

The three climb routes for my category were explained and it was time to get started. The judges were also the ones who belayed on each of the routes; which was where I lost my climbing partner. As he donned a yellow ‘Climb Scotland’ tabbard and became a belay/judge on what would be my second climb.

I won’t bore you with a blow by blow account but to give you an idea, at each climb I had one attempt to get as high as possible. Maximum points were awarded if you topped out (go to the top of the climb) and worked backwards from there.

First climb was pretty straight forward and short. The second climb started in a pitched crag which in itself is the sort of climb that I would avoid doing and that is before you add in; that these are walls I have never seen, never felt and most certainly have never climbed.

My one fear in the competition, was that I would be disqualified for touching the wrong colour hold on a climb, but each of the climbs that I tackled today were set in such a way that the colour I had to climb was the only one I could.

I faced my fear and got myself out of the crag and without even realising it, managed to get my body length above it; it wasn’t the top but it felt ten times better to me.

The third climb just seemed to be a non starter, there were hand holds that I could reach from the ground but no where to put my feet so relying on the wall that was at a 90 degree angle to the one I was climbing, I managed to get my feet to where my hands had started.

This was pipped as the hardest of the three climbs and again was a personal achievement for me, I managed to climb about a third of the wall. This may not sound much but when the wall tops out at around twenty five meters, I think you will agree that’s pretty good.

View of me on a grey wall with green holds, using my left foot to balance on the wall beside me

At this point I was tired and sore and a little bit battered from my climbs. But it wasn’t time to go home, it was time to tackle three bouldering problems.

Those who know me will tell you the struggles that bouldering brings. Usually there is no rope for this type of climb and just a squigy mat to break your fall. Being under competition rules, even the bouldering was top roped which helped me to feel safer on the wall and able to move without restriction; because if I went for a hold and missed, I wouldn’t hit the mat. I was safe on my rope and so was able to push a little further.

Saying that, I am not too proud to admit that the bouldering was the most challenging part for me. One of the problems wrapped around a knife edge style three dimensional surface and all I was able to see was the tip of the wall in front of me.

My final bouldering problem was hell. Just like my final climb, there were no holds for my feet, just features on the wall and the route I was to follow was set no more than one meter from the ground, it was set in such a way that I was to traverse (move across the wall sideways) until a point that the holds went beneath and overhang and had I got this far, I would have found myself upside down with my back parallel to the floor.

I was done, in more ways than one;

My fingers hurt….

My palm were blistered…..

And I had been so tense that standing up straight made my leg shake.

My scorecard went in and it was time to wait…..

The younger climbers I had mentioned earlier were competing in a speed climb, with two climbers on the same wall. The aim was to get to the top not just first but also in the quickest time. With everyone else having stopped, or cooling down, the speed climbers had everyone’s attention. It sounded amazing and the cheers and applause rang around the arena.

It was now time to announce the winners. Within paraclimbing there are seven categories, my category is listed as PC4. The male PC4 winners were announced first and up each of them went to be awarded first, second and third.

The PC4 female category was announced and it felt like a thick fog had filled the room.  The hosts words seemed to come out in slow motion as he announced “first place goes to Theresa Osborne-Bell…” I didn’t hear anything after this yet found myself stepping up on the podium along with my faithful friend Fizz and being presented with a certificate, a glass trophy and some climb Scotland goodies.

There was a mixture of applause and awwws echoing in my ears while me and Fizz stood for our photograph. Walking back to my seat I heard words of congratulations and well done from the people I walked past.

I am standing on top of a tall gold podium with Fizz sat in front of me, I am the only person on the podium, the other two, silver and bronze are empty to allow me to have my photo taken.          A close up photo of me holding my certificate

So what next?

I am now set to compete again to gain a ranking to climb as part of the 2017 Paraclimbing Team GB.

So watch this space….

Maybe I Should have said something before…..

Well, this is something new…….

I am sat in the passenger seat of my friends car doing 70+ MPH on the M6 Motorway travelling on my way to Edinburgh; while typing this blog.  My iPad is tethered to my phone for 4G and my voiceover is bluetoothed through the car stereo.  So I need to be careful with what I type, as my driver can hear EVERY word.

So, why am I travelling to Edinburgh?

After an already long car journey I am beginning to ask myself the very same question.

We are making this journey because through the powers of networking on Facebook, I was put in touch with a climber who has a visual impairment, like me. It just so happens that this climber is a member on the Paraclimbing team for Great Britain….

Can you see where I am going with this?

THIS IS MY NEXT CHALLENGE!

 

I am not just meeting with him for coffee, I am actually travelling all this way to take a chance; to take my opportunity to maybe, just maybe, be something much bigger than me.  Something that will show my children that my disability hasn’t stopped me from going after a dream.  That actually for the past two and a half years my climbing skills may actually get me somewhere.

If you haven’t guessed already, I shall explain.

I am travelling to Edinburgh, because tomorrow at 11am I shall be entering into the 2017 Paraclimbing team competition within the sensory loss category.  Which is taking place at The Edinburgh International Climbing Arena….

Hence the 440 odd mile drive!

And actually, as I type this, the realisation of what I am doing Has FINALLY dawned on me.

” Tomorrow I will be competing to join the GB Paraclimbing Team!”

TOMORROW, I WILL BE COMPETING TO JOIN THE TEAM GB PARACLIMBING TEAM!

WoW ….. Tomorrow, I WILL BE …..

Oh my DOG, I am actually doing this   ……

 

Joining the Gym

Just over a year ago, I signed up to a swim membership at my local leisure centre. I aimed to go several times a week to improve my fitness.

I was able to swim alone if I chose my times carefully, but to keep up my enthusiasm and to help me with my swim technique I roped a friend into coming with me.

The swimming was going well, I still go. But I felt that as the colder, wetter, darker weather was due to set in, my opportunity to get out on my bike, for a run or just an incredibly long walk was reducing.

I also needed to admit to myself that I needed to train more if I were going to actually achieve something out of the great south run.

So….. Joining the gym seemed the obvious choice.

To say I was nervous was an understatement, I was petrified.

The instructor Stephen, who did my induction with me was incredibly fit and I felt incredibly unfit and fat. Yes it is his job,, and isn’t that the whole reason I was joining, was to improve both my fitness and to reduce my weight.

I was worried that I wouldn’t be able to use the machines, but those fears were soon quashed. The display on the cardio gym equipment was HUGE…. It was also incredibly simple and easy to use.

I would if I wished even plug in a set of headphones and watch my own tv programmes if I wished, without disruptions from any kids. I asked if I could move in, but they said “no” !!

Stephen was very clear in his explanations of how to use the different programmes on the machines and where I could find everything within the gym. For now I am only looking to use the cardio machines.

Since my induction last tuesday, I have already been 3 times.

I like the fact that on the treadmill I can run at different paces, without having to do it at a time that suits someone else. The gym is open from 6am to 11pm, that is the only restraint on when I can go, that and childcare too.

This has made me feel incredibly good about myself. Help is on hand, but for the majority of the time I am independent. I can run, walk, ride, row, all by myself.

In addition to the gym, I have also joined a class. Its called BodyBalance and is a mix between Pilates, Yoga and Tai Chi..

Carol the instructor is incredibly descriptive with the position and movements, it is a very slow although energetic I felt able to keep up, even if I need to work a bit more on my balance and coordination.

But I survived and will be back again tomorrow for another class. It will take time to get up to a more flexible standard as some of the others that go to the class, but then thats why I am doing this.

To improve my fitness for me.

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