Tag Archive for independence
Archimedes would be proud
As a VIP, I have little tweaks in the way in which I do things to enable me to feel like I am as ‘normal’ as everyone else. (Even though the strong independent part of me knows that I don’t need to be the same as or normal like everyone else!)
One of my tweaks, is to fill my bath to a successful level by using the timer on my iPhone. First the hot water, then the cold. Of course this isn’t fallible, sometimes the water is still too hot or often too cold.
Either way, I am not flooding the bathroom or even close to washing the floor!
As a busy mum, who has increased her classes and time spent at the gym, it has actually been several weeks since I last had a bath (having showered instead, so I am clean and not smelly)
So imagine my surprise yesterday evening, upon filling my bath as my usual tweak, checking the temperature and getting in that I discover that the water didn’t cover me as much as before.
I stood up and used my hands to measure the level of the water, it was the right amount of water, give or take…. So, there was only one answer for it.
There is less of me in the bath to displace the water !!!! YIPPEE
All that time at the gym and eating lovely seasonal fruit is paying off.
And now back to the drawing board on the timings for the water level?
Or, as I did last night, sit in the lower level bath and fill up when I am in it to get the desired depth and temperature.
Either way, I am a very happy bunny.
The silly little things
We are having some beautiful sunny hot weather here on the south coast at the moment. So having taken my beautiful black long haired guide dog out for a good walk earlier this morning before the heat picked up, I needed to pop into town.
So out came the good olde faithful cane….. And off I went.
I have to alter how I use my cane in some shops in town, with their lovely smooth floors no-one can hear me if I use the roller tip and glide it along. So I need to go back to the basic ‘tap tap’ figure of eight so I can be heard and noticed.
Having done my shopping in the store with the big W on the front! I was walking to the exit when a kind gentleman asked if I needed assistance locating the lift, as the store is set into a hill at the back.
I thanked him for his offer, but asked if he could he so kind as to navigate me towards the escalator instead.
He sounded surprise at my request! And was concerned for my safety, so offered to come down with me. I did explain this was not necessary, but he insisted.
So down the escalator we went together (it’s on about half a flight of stairs long)
When we reached the bottom I thanked him, he then went to go back up the escalator to continue his shopping (as I hadn’t realised he wasn’t actually leaving!) So I politely and quietly followed him back up to the store.
When at the top, he asked if I was ok? So I explained that I was perfectly fine.
I went on to explain that as a guide dog user, I was unable to use escalators when working with her, so in a ‘kid in a sweet shop’ kind of excitement I was making the most of the experience !!
It sent him away with a smile on his face and me with a lovely piece of advice from him,
“Take time to do the ‘silly little things’ in life, because they often sculpt you into the sensible person you become”
So yes, I was the grown woman who rose the escalators today. But it is a little thing that I miss, that many take for granted. So I made the most of it and enjoyed myself.
I can’t see if people where looking at me, and as such I no longer worry about what they are thinking !!
A Gem Lettuce of a Find
As A woman who has suffered from my ‘over-indulgences’ with food, I am tackling my life with a healthy eating attitude to food in addition to getting fitter. Like many who have suffered with depression, I let myself go and used ‘rubbish food’ as my crutch to make me happy…… And guess what? It didn’t work!
Anyway, now I am an active member of my local Slimming World group. With a fabulous consultant in Liz, who is herself on the slimming world journey. She has great snippets of information and ideas to help us all alone.
A few weeks ago, whilst in group, we were talking about how time consuming it is to make and prepare home-made chips. A member in the group admitted that she didn’t have the time for the ‘faffing about’, this was when Liz told us of a local greengrocers that sold pre-cut potatoes for chips.
As a VIP, it has been a very long time since I have had proper ‘home-made’ chips, as although I can peel a potato, slicing it for chips is far beyond me, without the risk if injury that is!!
So, off I went to a nearby Stubbington village to The Fruit Basket…..
WOW! it was a beautifully laid out store, clearly arranged by fruit, core veg, salad, root veg and a lovely selection of miniature veg. Then there was the fridge with the milk and next to that the largest selection of ‘fresh’ pre-prepared fruit and veg.
Not like the bags in the supermarkets, but simply washed, peeled and cut assortments of goodies.
Unfortunately, no pre-cut potatoes for chips.
They did have, peeled and cut potatoes, onions, (which I haven’t cooked with in years) carrots, squash and swede to name just a few of the bit I picked up. And at very reasonable prices with an offer of 4 bags for the price of 3 I was sold.
This in addition to fruit I had picked up, which I must say is still fresh over 2 weeks later (unlike my last fruit/veg shop from the supermarket)
I was a very happy bunny, with a large bag of fresh, healthy foods. That when I got home, I felt it was only right for me to contact the company to tell them how helpful I had found them.
They have 2 shops in my local area and their warehouse is based within Gosport where they supply many local restaurants and catering companies…. Which I why they are able to offer the freshly prepared fruit and veg within their shops to the general public.
So off went my email, I commented on how accessible the pre-prepared range was to me and would enable me to be more independent with my cooking and more adventurous with what I ate (to be honest if I couldn’t cut it or de-seed it easily, I often wouldn’t bother.) I also mentioned about the chips, especially as my Slimming World consultant had mentioned it to a room full of about 45 men and women.
This was the reply I got…….
Hi Theresa,
Thank you for your email.
Glad to hear our prep fruit & veg is useful to you.
We stopped selling the chips due to lack of demand, but we would love to give them another go and see if there is any improvement.
Our prep team will start preparing them in the next few days, so hopefully you will see them in the shop by the end of the week!
Many thanks
Jenni
And true to their word, I went back on Monday this week and there they were….. Bags of big chunky chips.
All I did was par-boil them, then popped them in the oven with a light coating of ‘fry-light’ and salt……. They were delicious and went down a treat with the kids too (which is always a bonus!)
The Fruit basket will be my regular stop for my fruit and veg needs, you get what you pay for and in saying that, as I have actually found them better value for money than my local supermarket.