Tag Archive for seemyway.co.uk

Part of life just got A LOT simpler !!!

The role of the designer is that of a good, thoughtful host anticipating the needs of his guests.

Charles Eames

I first read this while studying at university 21 years ago; in this previous life before my severely sight impaired diagnosis and even a half decent understand of how terrible my vision was, this quote spoke to me.

Along with a book called ‘The Design of Everyday Things’ by Don Norman that was yellow with a red coffee pot that had the handle and the spout on the same side have always stuck with me.

Why am I telling you this?

Well, just as I have previously written about how Steve Jobs had a vision for Apple that put accessibility at its very core, instead of an after thought. Being mindful at the design stage can change the experiences of the end user.

Apple isn’t the only company or product to do this. My Breville ‘One Cup‘ is another example as are the scales I received today.

As an independent Herbalife Distributor who allowed lockdown to take control, I gained far too much weight, teamed with not climbing or swimming and well you can imagine where I found myself at the beginning of the year?

I have for the past 5 years started my day with a Herbalife Nutrition shake along with a whizzy, fat burning tea. However throughout lockdown my healthy, good nutrition would start and end with breakfast!

The products are good, however they are not magical.

So, fast forward (or is it rewind?) to January this year; January when I turned 40! When a friend shared a photo of me sat at their dining-room table and I realised how much I had let myself go. Yes I could feel my clothes were tight, uncomfortable and I was certainly not happy, however as someone who can’t see the reflection in the mirror; I was in denial.

I looked at that photo over and over again. I felt embarrassed, mortified and realised that I needed to make some changes.

I had all the tools I needed, the products in my kitchen cupboards and a wealth of knowledge. I had to start treating myself like I was a client, a client in Herbalife was something I hadn’t had in a while; (after all who is going to take weight loss advice from a fat person?)

So I (Re-) started my journey, went back to basics, a simple 1, 2, 3 approach and along with a new model; I found my focus.

There was just one part of the process that was VERY difficult.

Each morning, after I woke and popped to the bathroom I would stand on my bathroom scales.

My scales are a little more detailed than your average scales, they were in-fact Tanita Scanners. In addition to my weight I would get a whole host of other information, most importantly my body hydration and body fat percentages.

These scanners are programmable, with memory. All I had to do was switch them on, wait for them to beep and stand on. They would record all the measurements and then beep several times to say I could step off.

All my measurements were saved so I could grab my phone and take a photo of each measurement to zoom in on and record in a little challenge group I am in.

These scanners were a game changer for me as long gone were the days when I could when see my feet when stood upright, let alone the neon green scales beneath them, all before even trying to make out that in the middle was a digital display.

However, in the last 3 or 4 weeks my sight has changed (there’s another blog coming about that) it was taking more concentration to read from the photos.

I needed another solution.

I didn’t even look at talking bathroom scales. I didn’t research ANY accessible, visually impaired products. Instead I focussed my research on scanners like those I had that I could use with an app.

My reasoning for this?

If the scanners relayed all the data into an app, I could use zoom on my phone to read that data.

Today my Kamtron scanners arrived. I chose these based on the ‘Fitdays’ app which looked the simplest on the App Store. They were also significantly cheaper than the Bluetooth enabled Tanitas that appeared (on paper) to do the same thing.

They connect via Bluetooth to the app. All I have to do is touch the button on the back of the scanners, wait for the beep and step on, a little sound emanates from my phone when the data is recorded and off I step.

Then by using the ‘read screen’ toggle on my iPhone all the details are read out to me, no taking photos, no screenshots to then have to zoom in on. And more importantly no masses of screenshot photos taking up space on my phone or iCloud!

So simple…

Good products designed well can easily help and support those who may have additional or altered needs.

It may just be a ‘happy coincidence’ that this product is so accessible? It may have been part of the design brief? Sadly I will never know which, I will simply refer back to my original quote.

The role of the designer is that of a good, thoughtful host anticipating the needs of his guests.

Charles Eames

FOOTNOTE: In writing this post I am simply sharing a product I found that works for me, I am not in anyway endorsing Kamtron Scales or The Fitdays app. Just as I have previously spoken about other products and apps.

Sunglasses after sunset…

Spring is in full flow; with frosty mornings and the lighter evenings it is as if there are more hours in the day; or rather it is the illusion that more daylight creates. It is wonderful for lifting the mood after what felt like an even longer than usual winter considering much of it was spent in lockdown or local restrictions because of the continuing covid pandemic.

Spring and summer evenings extend the opportunity for me to get out for a walk. Recently I have deliberately headed out as the sun has begin to set to experience the lowering light levels; ensuring I am home before it actually gets dark as this is when my sight changes dramatically.

Part of my sight condition is ‘night blindness’ which for me means that any lights that are on are glaring and sometimes even painful to look at. While the light they cast is actually totally lost on me as I would be lucky to see my own hand in front of my face. It is a time when Fizz really has to work; which over the years together she has learnt to do. She will even pause on the step up a curb when its dark as apposed to daylight when she will just step straight up. (which has on more recent occasions seen me trip) yet in the dark, she does this without being asked.

Today, due to circumstance I found myself heading out for our evening walk AFTER the sun had gone down, it wasn’t really dark, but dark enough for the street lights to be on. Having been a beautifully sunny day I found myself with my sunglasses sat on the top of my head; so took the opportunity to test something out.

I have previously sat in a friends car (when we could do that sort of thing) and put my sunglasses on to help reduce the ‘dazzle’ I was getting from oncoming cars when it was dark, although I was sat still and didn’t need to actually concentrate on my surroundings. Tonight however was different, I was walking with Fizz, all be it on a route we both know well. It may sound silly, but I felt nervous, anxious even.

But it was just a pair of sunglasses, I could always take them off again, only (other than to capture this photo) I didn’t. The reduction in ‘dazzle’ from oncoming cars was AMAZING and it wasn’t just cars that I found it worked with; the reduction in glare from the street lights was also really good.

Photograph taken looking through sunglasses, to show the lighter sky and street light outside the sunglasses, with a darker tint and glare reduction though the sunglasses

The reduction in what I could see was affected, however only in the way that I had lost the shadow definition, however with Fizz guiding me I felt comfortable with it all. Fizz quickly picked up that I was being more vocal with my commands and as we walked further she adjusted to the change in light levels too.

So, from now on it will be sunglasses after sunset as well as before.

Nope, No tears even though we are in Tiers

With covid cases again on the increase and new strains popping up it is no real surprise that as a Country, most of England has entered into stronger restrictions as of December 26th.

For me, I wanted to ensure I didn’t repeat some of the ‘blind fails’ that I incurred during both the first Lockdown and Lockdown 2.0. While being able to increase my walking, for both fitness and stamina.

So, my Christmas present to myself was two new cane tips. Sadly one won’t actually arrive until January, however I am off to a great start with the first.

I introduce you to my Ambutech High Milage Rolling Ball Tip.

Ambutech High milage roller tip on the end of red and white cane, with my hand to the right for size comparison

Measuring 5.1cm it is significantly larger than my previous tip as well as feeling much heavier. My cane is a slimline graphite long cane which gives it more ‘bouncy’ and initially on adding the tip felt like it was ‘dragging’ but as I have got used to and learned to release my grip on my cane handle it has got easier.

As for tip itself ….. A-M-A-Z-I-N-G !!! A long 2mi walk and not a single ‘cane jab’ or it catching on anything. I deliberately walked a route where the paving slabs are cracked, the path has roots in it and where I have previously experienced many a ‘cane jab’ or catch.

So, as the title suggest. “Nope, no tears even though we are in tiers.”

Eek …. 40 is fast approaching

As my youngest has recently celebrated turning 10, it makes me aware that the next birthday is our family is mine.

My birthday has often been a Love-Hate subject for me, being at the beginning of January it’s always been pretty rubbish timing. (Better than it could have been, I believe my due date was December 21st)

As a child I often got money for my birthday, which mixed with what were True-January sales I got so much more for my money. However since adulthood as much as I would love to celebrate and socialise with friends I am acutely aware that January is a VERY long month.

Many often joke that January is actually much longer than its 31 days, which in reference to paydays is certainly true; as it can be as much as Seven weeks rather than Five.

However, a real plus for me is that restaurants and pubs are generally much quieter for these exact same reasons! Meaning that I can enjoy myself without the worry of additional difficulties because of noise, crowds and party-type lighting. (Hence the Love-Hate)

Having my youngest 10 years ago meant that I was a very tired newish mum for my thirtieth as it was a very different experience to when I had my eldest because of the changes in my sight.

Lots of people have started asking what I want to do the celebrate.

And honestly, with the world still in the middle of these ‘unprecedented times’ and with so many restrictions in place, there is a distinct possibly that even if I started RIGHT NOW….. I would not achieve what I want to by the end my thirties with a ‘Forty things before I am Forty Bucket list’

So, the question is; do I make it ‘Forty things to do as I turn Forty’?

Or as one friend suggested….. “Celebrating beginning my Naughty Forties in Style”

And if that is the case, What do I do?

I do have a pretty big ‘challenge’ planned for 2021, which is currently being tweaked and trained for. Which, linking to my previous challenges (Gherkin 2014, Cheesegrater 2017 and my Tube Challenge 2019) will be following the London theme.

This Challenge will most certainly help me to achieve my fundraising target to name a guide dog pup and future life-changer. Which would be an AMAZING way to celebrate starting my “Naughty-Forties.”

With the exception of this year (thanks lockdown!) I have in recent years taken to a solo travel adventure, so it is only fitting that that would be included. But I would also like to do something with my children, with friends and with those I now come to call family.

I do also like the idea of celebrating in several different ways. I’m not thinking of a big party; actually I can’t think of anything worse! Rather many smaller and different experiences that will be much easier to adapt to include my different circles of friends and family.

It goes without saying there will be Climbing, Hiking, Tandem Riding, London, Trains, Beaches, Cocktails and Cake …. Plenty of Cake!

But as for particulars….. This is where you my reader comes in. What would you do if you were me?

Please comment below and help me make this an amazing and incredible year to look forward to.

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As the world begins to reopen – why does it feel less accessible ?

Selfie photo of me wearing a floral face mask and dark sunglasses with the pole for the bus stop behind me

Throughout the Covid-19 pandemic the use of face masks has increased. It has been compulsory for most ‘front-line staff’ from the very beginning.

Then government officials suggested members of the public wear face coverings or masks when going into enclosed spaces where social distancing may be difficult, such as supermarkets, garden centres and medical appointments.

And I will admit, when this recommendation came in I also took this to mean to wear a face mask or face covering when using the bus.
Whixh as of tomorrow 15th June it will be compulsory to wear a face covering on all public transport. (Unless young, have certain health conditions and certain disabilities)

so, one afternoon earlier this week I thought I would road-test my floral cotton facemask for the bus journey and while I did some essential shopping.

Having not been on a bus for about Eight weeks I was initially a bit concerned about my journey, but the bus driver soon put me at ease. Our local buses have had clear screens to protect the drivers for many years, so this was nothing new, however implementing social distancing on a bus was definitely something I was uncertain of.

The driver explained to me that each of the seats in the aisle were taped off with yellow tape, as were both of the seats in every other row to enable passengers to sit two metres apart beside, in-front and behind.

For me, my sight enables me to see the bright yellow tape on the grey seats, however not to read the words. So the drivers instructions were very clear and descriptive; as you can see from this photograph that I took once I sat down.

Side on view of grey seats on a bus with many have yellow tape explaining about social distancing on the aisle seats and on both seats every other row

The bus seemed fairly empty and as I went to get off at the bus station, the bus driver again explained that social distancing was implemented inside the station. If I am honest, my guide dog was a little hesitant when we got into the station, but I gave her the command to turn left and out the station and she soon found her feet and walked with confidence.

As i have said previously, I have found it easier to shop for many of my essentials from my local Wilko and Poundland stores as they are smaller and generally have been quieter.

So, on this visit off to Wilko we went. I tried to scan for a queue outside the store and as I couldn’t I approached the door and asked the staff member if there was a queue to join, when she explained there was no-one else waiting so I could come straight in. She explained where the freshly wiped down baskets were and off I went to get what was on my list.

I walked down one aisle and at the end it appeared that they had put extra shelving in, so the pathway around to the next aisle was rather tight for manoeuvring me, Fizz my guide dog and the basket that was sat i the crook of my arm.

Shopping picked and off to the till. Here we hit a slight snag.

The store layout had altered. The additional shelving at the end of the aisles were actually there as the store had implemented a system similar to Tesco where you had to wait while socially distancing at one point before moving forward to the next available till. Which a kind shopper explained to me from the other side of the shelving.

So, after a bit of trial and error, we found the queue. With a light floor colour and the dark red Wilko signs marking each 2m space I was able to ensure I kept my distance. Then it was our turn to be at the front of the queue.

Again another snag…….

With no member of staff on queue control I patiently waited to hear a clue as to when it was my turn to go to a till. However the queue placement meant that we were at the customer service end of the tills with maybe five or six tills off in-front of us. When a couple walked very close beside me on my right, huffing as they did.

Another kind shopper who was now behind me (at a social distance) apologised as the couple that went passed me had got fed up of waiting as a till had become clear and I had not seen it; even though from their position this couple who jumped the queue did have a very clear view of my guide dog by y side. Thankfully at the next till to become free, the staff member had called out to me.

After hitting my basket off of the clear screen that had been put in place the staff member was kind and clear with her explanation and she even took my bag to pack my shopping for me.

Shopping done, back to the bus station, here is where I discovered the social distance implementations. I just want to add at this point, I am in full support of social distancing and of businesses and service providers who are taking care to ensure the safety of their staff and customers.

Fizz appeared to be walking right up against the metal benches, a place I try to move her away from as this is often where food has been discarded. Yet when I asked her to move in and walk more within the centre of the path she refused. I count in the large boards to get us to our stand. And then gave the command to find a seat. Fizz did this time move me to the right and to a seat by our bus stand. It was when I sat that I could then ‘see’ the issues that had caused Fizz to struggle; both when we left the station and as we returned.

Photo of the inside of Fareham Bus Station, a large metal timetable board is on the left and infront is a orange cone with red and white tape and a sign pointing left to state that this is the direction to walk.  In the background past the tape is a metal bench.

There is a gap between the tape to enable people to get to the right bus stand, there also appears to be a yellow line on the floor, but as can be seen the space on each side of the tape is not very large and is why Fizz had found it a struggle both when leaving the bus station and when we returned.

Sadly, after the ordeal of our shopping trip a bus driver explained that I had over an hour to wait for the next bus. (As they are running a very different service, which is understandable) So I gave fizz the command to leave, and I decided we would just walk home, as that would take us about 40 minutes.

This whole experience had exhausted me mentally and I just wanted to get away from it all. My shopping was (if I am honest) a little too heavy for walking home; however I felt vulnerable. My confidence was thrown, especially as I was in what I would consider ‘familiar territory’, although with all the additional safety measures the whole thing felt alien to both me and Fizz.

So, tomorrow as more stores open I think I will actually be less likely to be visiting my local town. Because with these additional MUCH NEEDED safety measures I don’t feel that the routes and places that were so familiar to me prior to the Covid-19 will remain as such until social distancing is a distant memory…. Which I am well aware is not going to be the case anytime soon.

So for me, as the world re-opens I feel it is much less accessible for me.

And I am pretty sure that I am not the only one. I would love to hear your views and experiences. Please comment below.

Take Care and Stay Safe.

The only Corona I want is the ice-cold one that comes with a wedge of lime

Over the last week to ten-days there has been a real shift in how we all behave; And rightly so. Covid-19 is no joke and not something we should take lightly.

This is a strange time, unlike any other I have ever faced in my lifetime and actually many people have never faced since WW2.

It is a time when the vulnerable are simply facing greater vulnerability..

The simple things that many people (vulnerable or not) take for granted, like having your supermarket shop delivered to your door; even being able to buy toilet roll because your on your last roll.

For me, this time has been one of increased anxiety, and I would put much of that down to my disabilities.

My disabilities don’t place me in the group of ‘at risk’ thankfully, however many of the measures in place are much more difficult for me.

When at home, washing my hands and cleaning are easy for me. However when out and about, not so much.

In the last day or two WHO (World Health Organisation) have recommended social distancing. And this has been a major issue for me.

Made even more difficult because I have an incredibly sociable guide dog !!

Keeping a significant distance of two meters when you have no depth perception and a visual impairment that means if you put your arm out in-front of you, you can’t see your own hand; How do you actually know how close to someone you are standing?

All of my many volunteer roles have been put on hold. My social life (aka my coffee habit) has significantly decreased. However my walking and ‘escaping to the great outdoors’ has increased.

The biggest challenge for me at this time of uncertainty the most difficult thing for me is asking for help or accepting help when it is offered.

I am stubbornly independent, however I had a moment early this week when I had to swallow my pride and ask a friend to take me food shopping. Because no amount of independence would have made it possible for me to do a ‘usual’ fortnightly shop in person because no deliveries were available. That very same friend has been absolutely amazing in ensuring that both my physical and mental health are not being affected by all of this.

Thankfully social distancing doesn’t have to be a adhered to when working my guide dog. She is and can continue to be my left hand lady. Our walks have been very different, but with more time for her to run around and she hasn’t seemed to mind too much.

My message to you all is to stay home, to stay safe and more importantly share with those who are not as fortunate as yourself. However if you do catch the Coronavirus, isolate, order in, and ASK FOR HELP.



Time REALLY DOES Fly when you are having fun

Fizz sat in front of a Mini the Minx statue on the street in Dundee

As someone with sight loss, it can often be quite painful to look back.

This is because looking back is a time when there was more sight, less struggles.

However, in this instance I am looking back to actually be able to measure how far I have come.

This time five years ago I was in the midst of training with Fizz, my second guide dog.

Training with Fizz was different in many ways to when I trained with Vicky.

For starters, I didn’t have the nausea that I had had during training with Vicky (as I soon discovered I was actually pregnant with my son)

I also discovered very quickly, that although trained the same, personality played a big part in how a dog behaved and works…

Unlike Vicky, Fizz was not a licker; she was however a very tactile dog and loved to be close, preferably touching me at any opportunities.

I was also quick to learn that Vicky had actually worked on me and twisted me around her paw!

This became apparent as we trained within our local supermarket.

(With Vicky) If I had forgotten to pick something up in the aisle we would walk up-to the end of the aisle, around to the next and complete a loop to get back to the beginning. As she (Vicky) would never just turn around and go back on herself.

I just thought that this was the way this was how things were done….. How wrong I was !!!

When going to do this same move with Fizz in the supermarket my GDMI (guide dog mobility instructor) asked what I was doing, so I explained to be told in a firm (but fair) tone

You turn your dog around. Right where you are!

My GDMI referred to my previous guide dog as a ‘double diva retriever’ as she was both a flatcoat retriever and golden retriever. Which only became more clear as my training with Fizz progressed. As I worked backwards from some of the ‘habits’ Vicky had me doing to suit HER.

Fizz was also different in that she was walking at the pace I SHOULD be walking at; I say should because I hadn’t realised that as Vicky had slowed in her older age, I had simply adjusted to that too. When actually my preferred walking pace was considerably faster. However to begin with, this made it feel like I was running to keep pace. Just 10 days in to training I was already finding each day a little easier and enjoying the long walks more and more.

If I am honest, I found it much harder to train with Fizz than I did with Vicky, however my life was so different from when I started training with Vicky back in 2009.

And a massive chunk of that was actually down to Vicky; down to the freedom and independence she had given me.

I was no longer the woman who relied on others to take me places, if I wanted to do something or go somewhere, with Vicky beside me I was able to achieve this.

Home life had changed to, when I trained with Fizz I was no longer working, but instead I filled my time with volunteer roles, climbing, socialising, walking and of course caring for my children.

And now I also had the time to be able to spend time taking Vicky out each day for a (non working) walk and play at the park so that she could enjoy her retirement at home with me and the children as part of our family.

Which is where she stayed with us until she passed away at the very beginning of 2018.

Fizz picked up on my hearing loss sooner than I did; she stepped up and kept me safe when I missed the odd bike or electric car.

She has been my rock.

She has taken the independence Vicky gave me and enabled me to expand on it, we have had some amazing and sometimes crazy adventures.

It’s hard to believe that Fizz has been my leading lady for five years now, however on the other side it is also becoming clearer that at eight and a half years old, Fizz is starting to behave in ways that show me that she is starting to slow down, isn’t as keen on some situations.

And that maybe; just maybe. It may be time to think about her happiness above my own and if it’s time to look into her retirement plan.

I’m adventurous …. But not stupid!

Since I got my tandem my daughter (she’s 13) has been desperate to see if she can ride with me.

Now the nicer weather is on its way (I’m not jinxing it by saying it’s already here) I felt today was a good day to try it out.

Given the nature of my tandem and I believe all tandems the pilots up front is set on a taller post than the stoker on the back.

What ensues is pure comedy!

She can just about get on the front, but with her feet both on tiptoes she barely clears the frame. With me holding up the bike she manages to get onto the seat; yet her feet struggle to get to the peddles… When she says

“It’s okay mum, I can ride on the back and just do an audio description commentary of where we are!”

Let’s think ???? How about “NO!”

For fun I did ride with her on the back in the carpark area behind our house and we both nearly fell off from laughing so much.

So for now, much to her disappointment my tandem is off limits for my daughter. But at the rate she insists on growing I am thinking come next summer she will be all set.

My Tube Challenge

Canary Wharf Roundell with Guide Dog sat in front of it in her guide dog harness.

My alarm was set for 04:00 hours.

The first tube is set to leave Heathrow Terminal 4 at 05:03 hours.

I’m not sure if it was nerves, adrenaline, or lack of sleep; but I was feeling odd. It was January, yet I wasn’t needing to wear a coat. I was in London, yet I didn’t have my faithful guide dog with me. Oh and i was about to attempt completing the iconic, London Tube Challenge.

A challenge that sees it participants undertake travelling to and through each of the 270 London Underground Tube Stations in the fasted time possible. I wrote about back in December “Having previously gone up, it is now time to go down.”

I’m sure at this point you are asking yourself the simple question: “Why?”

And honestly at the unearthly dark hour on a January morning it is a question I asked myself continuously between waking and going down to the hotel lobby.

No backing out now; my sighted guide and Tube Challenge Guru Andi James was waiting for me. This challenge was all set on a series of ‘IF’s’.

All it took was a tube line to be closed or a signal failure and the whole thing could be off before we even got passed the first hurdle. Then there were the stations where how quickly we changed tubes would be important and then there was the matter of those ‘end of line’ tube stations that would require us to jog to enable us to make the next connection.

….. MANY many MANY hours LATER …..

After loosing my Oyster card on a tube somewhere towards Baker Street, several bus journeys and one rather eventful run that saw me go over the top of a concrete bollard, we had had Lady Luck with us.

Although at times it was tense, at times it was busy and at times it was frustrating.

….. WE FINISHED …..

And the hardest part of the day was ahead of us.

The walk from the final tube station to the hotel for the night.

It was probably less than 20 minutes, but it felt like I was wading through treacle. There was no rush and after 18 hours and 38 minutes my body was done! We finished the route with 268 stations completed. Because at 23.35 hours we had run out of time for the final little branch.

In addition to travelling on each of the London Underground’s Eleven lines, there had been numerous buses and a first for me of travelling on a London Tram.

2 stations short at the end; however I felt proud of what I had achieved. I also felt incredibly grateful to Andi as my guide. At points he completely re-routed us to work around time slips that had occurred.

He welcomed me into the secret society of Tube Challengers and it is out of respect for him that I have deliberately not included the route that we took.

And even though Guinness World Records had informed me just days before the challenge that it would not be able to counted as a challenge attempt, i am still buzzing to know that I did it.

Now……. What to do next?

Me shamelessly asking for donations for my Just Giving page, www.justgiving.com/fundraising/tinkobell270

Power 100 2018

Here are my entries into the publication.

Page 98-99
Photograph is a collage of pages 98-99 in The Power 100 publication, the left side reads ‘Sport’ the right side lists 12 names, with mine as the last listed

Page 111

Photograph with my image in the top right corner and a bio about me. The full text is available online to read

Page Reader Press Enter to Read Page Content Out Loud Press Enter to Pause or Restart Reading Page Content Out Loud Press Enter to Stop Reading Page Content Out Loud Screen Reader Support
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